top of page
Profile
Join date: Sep 14, 2024
Posts (4)
Oct 3, 2024 ∙ 5 min
Are You Eating on Autopilot? How to catch and change the habits and be more mindful!
This one small step of more mindful eating can help change the path of your food conversation and journey!
3
0
1
Sep 26, 2024 ∙ 9 min
50 Ways to Show Yourself Self-Love: A Guide to Embracing Your Whole Self
Self Love can be far more than getting your nails done or taking that hot bath. Self-love is getting in touch with you!
8
0
1
Sep 19, 2024 ∙ 8 min
Ten Ways to Support a Stronger Body and Mind Connection on Your Body Journey
The mind conversation can get in front of all of us during our Body journey. Today's post covers ten ways to manage the mind.
24
0
1
bottom of page